The Importance of a Routine

Schedule vs Routine – What’s the Difference?

A set of two routine types. On the left is an hourly routine where your daily actions are planned down to the minute. This would be considered a rigid routine or schedule. On the right is a routine designed with activity blocks. The first activity block begins when you wake up, no matter the time, and you move through each block as you finish them. This would be considered a flexible, dynamic routine designed to take place according to your leisure and demands of the day.
The routine on the left is a rigid routine, or schedule, whereas the routine on the right is a sample of a flexible, or dynamic, routine. I used to favor the rigid routine, outlining every part of my day down to the minute, partly because I didn’t know any other way to make a schedule. I now use a dynamic routine, similar to the sample given, that begins when I wake up in the morning and allows me to flow through the activity blocks no matter what time I start.

In-Breaths & Out-Breaths Dynamic Routine Planner

Start planning your NEW dynamic routine today!

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    How I Overcame the Rigid Routine Trap

    • Whenever I fell behind, which only took an unexpected 5- or 10-minute diversion, I felt stressed and disappointed in myself for not keeping to a lifestyle that is supposed to help me.
    • I placed value on a physical schedule imposed onto my life, thinking it would be the thing to motivate a habit change, instead of looking inward and evaluating my mindset and motivation.
    • I was trying to impose a “perfect” and “ideal” lifestyle onto my very messy and imperfect life, forcing myself to conform to a routine designed for someone else rather than form a routine around me and my current habits.
    • Keeping to them became a chore because they weren’t working with my daily flows.

    How to Design a Dynamic Routine that Fits Your Lifestyle

    INTENTIONAL LIVING

    SLOW LIVING

    What is Slow Living?

    Beyond the Basics – How to Apply Slow Living to Make a Dynamic Routine

    In-Breaths & Out-Breaths Dynamic Routine Planner

    Start planning your NEW dynamic routine today!

    FREE DOWNLOAD

      Tips for Creating a Dynamic Routine in Your Home

      1. Give Yourself Space for Mistakes

      2. Learn From the Mistakes you Make to Refine Your Routine

      3. Finding a Routine that is Right for You and Your Family Will Take Time

      4. Leave the Comparisons at the Door

      In-Breaths & Out-Breaths Dynamic Routine Planner

      Start planning your NEW dynamic routine today!

      FREE DOWNLOAD

        References and Footnotes

        1. sloww.co/slow-living-101/
          An article written as a composite of information on the lifestyle known as “slow living.” The author, Kyle Kowalski, compiled a three-part series on what slow living is and how to start slow living in your own life. The information comes from a large array of articles, videos, books, blogs, forums, and podcasts on the subject. ↩︎
        2. Paper Town Home YouTube Video; Timestamp 5:05-6:30
          A video outlining how to simplify the holidays in a single hour of self-reflection. I didn’t watch this video for the holiday-specific content, but rather to glean the information from her strategy that I might use in other situations. Paper Town Home mentions in-breaths and out-breaths very briefly in the 15-minute video, but it was easily the most informational and applicable piece of advice she spoke on. ↩︎